Click link above for 2019 Handbook. It includes practice times, meets, philosophies, spirit pack items that are required and much more. 

 

There are 6 forms that must be filled out to sign up for MBJH Cross Country:

1.Online Registration

2. Spirit Pack Form 2019

3. AHSAA (Alabama High School Athletic Association) Physical form

4. AHSAA Participation Waiver

5. AHSAA Concussion form

6. NFHS/ STAR Sportsmanship Program

 

 

 

 OPTIONAL SUMMER WORKOUTS: Workouts schedule will continue until school starts.

Mondays at 5:30pm at leave from Crestline

Tuesdays at 6:30am leave from MBJH

Thursdays at 6:30am leave from MBJH

(Weather premitting)